5 Effective Home Remedies to Whiten Teeth Instantly
Everyone wants shiny and pearly white teeth. But, teeth become yellow and discolored because of stains and dental plaques. There are many factors that inhibit the discoloration process like drinking tea, coffee, smoking cigarette, processed foods, certain medication etc.
You can whiten your teeth naturally. But, it is not easy to get back. If you want to whiten your teeth instantly it needs much effort. You can follow the below home remedies to whiten teeth instantly.
Baking Soda and Lemon Juice
Baking soda (Sodium bicarbonate) is used to whiten yellow teeth. It has mild abrasive properties. The abrasiveness of baking soda helps in removing stains from teeth and gives them a whiter and brighter look.
Baking soda is also alkaline in nature which helps to maintain the balance of pH of those who have acidic mouth or eat acidic foods. By reducing the acid level it also protects teeth enamel from breaking down.
To whiten your yellow teeth you can add baking soda with lemon juice.
You will need:
- 1-2 tbs of baking soda
- 1 tbs of lemon juice
- 1 toothbrush
Direction:
Make a paste of baking soda and lemon juice. If you want you can add few drops of water. Then take a good amount on your brush and brush your teeth.
You can use this remedy once or twice a week. But more than that is not recommended as it can cause harm to your teeth.
Strawberry, Salt and Baking Soda
Strawberries contain malic acid which can be used as teeth bleaching. Strawberries are also rich in vitamin C which can help break down of dental plaque that is a common reason of yellow teeth.
Salt can restore minerals of teeth and helps to whiten teeth. But, excess use of salt can cause harm to teeth enamel and gums.
Baking soda has abrasive and alkaline properties which will give an extra touch to remove stains and whiten teeth.
You will need:
- 1-3 strawberries
- A pinch of salt
- ½ tsp of baking soda
Direction:
At first mesh the berries. Then add the salt and baking soda to it. Apply the paste on your toothbrush and gently brush your teeth. Rinse with normal water.
Apple Cider Vinegar
Apple cider vinegar (ACV) is a healthy and organic remedy used brightening teeth. Apple cider vinegar itself is a natural antibiotic and can remove stubborn stains from teeth. It works as teeth and gum cleanser and very helpful for removing stains that caused by tea, coffee or nicotine.
Apple cider vinegar contains acetic acid, potassium, magnesium, and enzymes which kill germs and it also inhibits the growth of good bacteria. The acidic nature of ACV helps break down of dental plaque and stains thus helps whitening teeth. But the result is not instant. You have to use it continuously at least one month for the best result.
You will need:
- One part of vinegar
- Two parts of water
Direction:
1) Mix one part of vinegar with two parts of water. Use the solution to swish around your teeth about 2minutes. You can also use it after your regular oral care. Use it regularly.
2) Take ACV on your finger and rub your teeth for one minute. Then rinse with water.
Coconut Oil
Coconut oil to whiten teeth? It seems unbelievable, but it really works. Coconut oil is an old remedy that is used to whiten teeth naturally. Coconut oil contains lauric acid that can eliminate dental plaque, gingivitis and bacteria thus helps to keep teeth healthy and white.
You will need:
- 1tbs of coconut oil
Direction:
Just take 1 tablespoon of coconut oil and put it on your mouth. Swish the oil around your teeth for 15 to 20 minutes. Then spit the oil out. Or, you can use another method. Take a clean cloth and apply coconut oil to a corner of the cloth. Then rub the cloth on to your teeth. Rinse with water and brush your teeth.
Activated Charcoal
Activated charcoal has highly absorbing property. Generally, toxins get adhere to it and get expelled from the body organs. It helps to get rid of toxins from different surfaces. But, activated charcoal itself doesn’t get absorbed in the body.
Activated charcoal is used to whiten teeth naturally. It works by absorbing the dental plaque which causes stain on teeth.
You will need:
- Activated charcoal
- Water
Direction:
Take powdered activated charcoal and add some water to make a thick paste. Dip your brush to this paste and brush your teeth gently around 2 minutes. Spit the content of your mouth and rinse with water until your mouth is totally clean. You can use this 2 to 3 times a week.